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Home: Welcome

ABOUT ME

A qualified and accredited personal trainer from 2021.  Passionate about getting the residents of South /Central Hertfordshire and North London fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me to get started today!

My personal fitness journey started after having children, about 6 years ago.  I'd put on a lot of weight and although had established a good career working for charities trying to change the world, I realised that the most important change needed to start from within.  So with the help of some inspiring fitness instructors, I got fit, lost over 25 kg and then qualified as an indoor cycling instructor and personal trainer.  

I train individuals and groups in London and Hertfordshire, run weekly online strength training classes and teach indoor cycling at Nuffield HealthDavid Lloyd Leisure Centre and Everyone Active.  I also run Hannah Ellis' Bootcamp in Borehamwood three times a week.  

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Hannah is a brilliant PT and fully motivates and looks after her team. She has made exercise both fun and productive. Thank you!! Highly recommended!!!

Goska

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